DAY 1 APP is the ultimate lifestyle and mental health tool, it will enable you to take control and enhance every aspect of your lifestyle and way of thinking.
Log everything, share all your progress, workout selfies and personal bests, share your transformation pictures throughtout your journey, and more
It’s time to take ownership. Set goals, stay accountable and let the Day 1 App enable you to be the very best version of yourself.
From Day 1 the app will be there, helping you to enhance your lifestyle. We all know mental health is so important, so we’ve created this app to not only make you feel healthier, but think healthier! Here’s how –
📱THE ULTIMATE LIFESTYLE & MENTAL HEALTH APP
🥙 EASY TO MAKE RECIPES
🧠 MENTAL HEALTH HUB
IN APP FOOD & WORKOUT TRACKER